Salusa — coaching software for coaches and their athletes. Training plans, programming and progress tracking in one place; Salusa drafts each athlete's next training week from their history, personal records and feedback — you review, adjust and publish.
The coaching app with an AI trainer — it drafts every athlete's training plan, you review, adjust and publish.
Salusa is a coaching app for coaches and their athletes — bringing training planning, programming and progress tracking into one place. Its AI trainer turns each athlete's own data — history, personal records and their feedback on past sessions — into a ready-to-edit plan, so coaches manage their whole roster with less busywork.
Evenings lost to spreadsheets.
You rebuild every plan by hand. A new training block means another night in a spreadsheet, copying last week and guessing at load.
Progression is a hunch. You eyeball last week, weigh the feedback, and hope you push or hold at the right moment for each athlete.
More athletes means more admin, not more coaching. Growth quietly turns into data entry.
Everything you need to coach.
The busywork, handled — so your attention stays on the athlete.
Every training block drafted from each athlete's own data and their feedback on past sessions. Start at 90%, not a blank page.
Personal records, recent sessions and feedback feed each plan, so load and volume climb sensibly — with deloads when it's time.
See the why behind every session, not just the what — and adjust with confidence.
Message athletes in-app and share files, photos and video without leaving Salusa.
The whole week at a glance, with a detailed day view for fine-tuning.
Private, per-athlete notes that travel with their full training history.
Revisit, compare and republish earlier plan drafts in a click.
Jump anywhere with ⌘K — built for coaches running a full roster.
See it work.
A calm, focused workspace — dashboard, training plans and chat, all in one place.
Join the waiting listSet up · Draft · Publish.
Salusa's AI trainer drafts each athlete's week from their own data and feedback — you set the context, it does the writing, you stay the coach.
Add each athlete with their goals, equipment and exercise library. Log personal records and time off as they come.
Salusa drafts the next week from recent sessions, feedback and PRs — progressive overload and deloads built in. You start at 90%, not a blank page.
Adjust with your judgment, then approve. The athlete only ever sees your version. Minutes, not an evening.
What an AI-drafted week actually looks like.
One of your athletes, next week. Here's what Salusa reads — and the draft it hands you.
Back squat to 5×5 @ 105kg, four sessions across Mon–Sat.
Mara cleared last week's squats easily and her PR is trending up, so Salusa adds load and a little volume rather than repeating the block. Thursday is travel, so it shifts that session and rebalances the week. You stay in control — accept it, tweak it, or override.
Join the waiting listBuilt for every athlete you coach.
Endurance, strength or multisport — Salusa adapts to how each athlete trains and recovers.
Running · Cycling · Climbing · Swimming · Triathlon · Rowing · Team sports — and any sport you coach.
The data behind every draft.
Salusa builds each plan from what you already track for every athlete — their history, records, notes and time off, all in one place.
Your athletes' data is theirs — encrypted in transit and at rest, never sold, exportable or deletable anytime.
Keep the judgment. Drop the busywork.
Coaching is a relationship, not a spreadsheet. Salusa carries the repetitive work so your attention goes where it matters — the athlete in front of you. Mindful, coach-led, athlete-first.
Join the waiting listTrusted by coaches who care about craft.
“Sunday planning went from four hours to twenty minutes. I refine the drafts and publish.”
“I went from 9 athletes to 22 without adding a single admin hour.”
“It flagged an overreaching week before I did and pulled back Thursday's intervals.”
Be first to coach with Salusa.
Salusa is launching soon. Leave your email and we'll invite you in early. No spam — unsubscribe anytime.
Coaches and athletes welcome — we'll only email you about the launch.
Questions, answered.
Does the AI replace my coaching judgment?
No. Salusa drafts; you decide. Every plan is a starting point you review, adjust and approve before it reaches an athlete. The judgment stays yours.
Do my athletes need a wearable or watch?
Not today. Salusa drafts from the training data you already keep — personal records, session history, feedback and time off — so there's nothing to connect to get started. Wearable integrations are on the roadmap.
I'm coming from spreadsheets. Is switching painful?
No. Start with one athlete, bring their history across, and let Salusa draft the next block. Move the rest of your roster whenever you're ready.
What happens to my athletes' data?
It's theirs — encrypted in transit and at rest, never sold, and exportable or deletable at any time.
Can I cancel anytime?
Yes. Plans are month-to-month with no contract. Cancel in a click; your data stays exportable.
I run a club or gym with several coaches.
A Studio plan with multiple coach seats, a shared athlete pool and analytics is on the way. Join the waiting list and we'll reach out as we onboard teams.
Coach with intention.
Salusa is launching soon. Join the waiting list and we'll invite you in early.